The top 5 health gadgets at CES this year, from Garmin nutrition tracking to that notorious AI smart mirror

Date:
Wed, 07 Jan 2026 10:20:31 +0000

Description:
From Garmin's AI nutrition tracking to a sunlight attachment for your laptop, here are the wildest CES 2026 health innovations.

FULL STORY ======================================================================TechRada r will be extensively covering this year's CES, and will bring you all of the big announcements as they happen. Head over to our main CES page for the latest stories and our hands-on verdicts on everything from 8K TVs and foldable displays to new phones, laptops, smart home gadgets, and the latest in AI. And dont forget to follow us on TikTok and WhatsApp for the latest
from the CES show floor!

CES is always fertile ground for experimental consumer health technology and new wearables, and CES 2026 is no exception. Amongst the tri-folding phones, vibrating kitchen knives and robot bartenders are various gadgets looking to make their way into our lives to make us fitter and healthier in 2026 and beyond.

Many of these devices are still in a proof-of-concept stage, while others are already available to buy. From the best fitness trackers at the expo and additions to existing popular apps to brand-new hardware form factors, these are the health gadgets getting tongues wagging on the show floor this year.
1. NuraLogix Longevity Mirror (Image credit: Nuralogix)

Yes, the Longevity Mirror sounds like the name of some magical artifact desired by an evil wizard, but its actually a cutting-edge piece of tech that was telling CES attendees and media partners that their blood pressure is probably too high, or theyre aging too fast.

Using cameras and a sophisticated AI algorithm, the Longevity Mirror from NuraLogix looks at the blood-flow patterns in your face to estimate a variety of wellness details, such as heart rate, physiological age and even mental health. Early reports indicate the device is fairly accurate, and Id expect that as you enter more information into the device its AI algorithms will begin to tailor themselves to your profile.

It wont come cheap, though: the Longevity Mirror reportedly starts at $899 (around 660 / AU$1,330) with additional subscriptions on top. 2. Garmin Nutrition Tracking (Image credit: Garmin)

Garmin has a big presence at CES, and in lieu of any new watches its big announcement is the addition of a Nutrition Tracking feature to its Garmin Connect+ offering.

Simply snap a picture of your food with your phones camera, and the AI will analyse its database of foods home-cooked, store-bought and restaurant-ordered, enabling users to "track their calories and macros (proteins, fats and carbs) and receive Active Intelligence insights to help them achieve their nutrition goals".

Garmins Active Intelligence AI will then provide guidance based on your goals
and in case 'Active Intelligence' wasnt a tipoff for Garmin users, yes, this means that Nutrition Tracking is only available for Garmin Connect+ users.

Garmins new premium tier, Connect+ received a mixed reception on launch, as existing Garmin users feared that new features for the already-expensive best Garmin watches would be locked behind the paywall. Well looks like they were right. 3. Withings Body Scan 2 (Image credit: Withings)

Another potentially wellness-enhancing innovation, the Withings Body Scan 2 smart scale is designed to be your one-stop longevity station. Smart scales have long been about more than simply measuring weight, but the Body Scan 2 measures over 60 different biomarkers to help you get a handle on your
health.

Speaking of handles, the scale uses a handheld sensor connected to the main scale by a retractable cable for more accurate measurement using electrical impulses. Itll measure your weight, BMI, fat, muscle, bone density,
hydration, heart rate, artery health, metabolic efficiency the list goes on.

While its potentially great news for your health, it's less good news for
your wallet. Reports indicate that the Withings Body Scan 2 will cost $599.95 (around 445 / AU$895). 4. Luna Band (Image credit: Luna)

The latest fitness tracker debuting at CES presents an elegant alternative to swiping through watchOS or wearOS interfaces on tiny screens. The Luna Band
is a fitness tracker without a screen, like Whoop (but without a
subscription) or the new Polar Loop. The main attraction of those fitness trackers is that theyre passive collectors of information, not really interacted with outside of the app.

The Luna Band, however, is designed to be operated via voice. It specializes in real-time, voice-led health guidance, the idea being that you can log your meals (similar to Garmin, above), workouts and even mood and emotions by speaking to the device, and view it all in the app at a later date.

This is apparently done via Siri, but there's no word on Android compatibility. Theres also no word on a price or launch date. 5. Sunbooster (Image credit: SunLED Life Science)

Theres a stereotype that people who spend a lot of time on computers dont necessarily spend a lot of time outdoors. While I can neither confirm nor deny, I can say CES 2026 has brought us nerds an excuse to spend even less time outside. Say hello to the Sunbooster from SunLED Life Science.

It looks like a webcam, attaching to a computer or laptop, projecting near-infrared light for two to four hours a day. A little like an SAD lamp in a more concentrated format, regular near-infrared light exposure has been shown in studies to offer consistent well-being benefits. Its one sure way to banish seasonal affective disorder, lift your mood, and remove any need to go out ever again.

A phone case and a monitor with lights built-in are on the way, but you can get the Sunbooster for 199 euros: around $235 / 175 / AU$350. TechRadar will be extensively covering this year's CES, and will bring you all of the big announcements as they happen. Head over to our main CES page for the latest stories and our hands-on verdicts on everything from 8K TVs and foldable displays to new phones, laptops, smart home gadgets, and the latest in AI.
And dont forget to follow us on TikTok and WhatsApp for the latest from the CES show floor!

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Link to news story: https://www.techradar.com/health-fitness/the-top-5-health-gadgets-at-ces-this- year-from-garmin-nutrition-tracking-to-that-notorious-ai-smart-mirror


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