• To-fu Yung

    From Ben Collver@1:105/500 to All on Fri Jan 9 06:35:21 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: To-Fu Yung
    Categories: Chinese, Tofu
    Yield: 6 Servings

    MMMMM------------------------BROWN SAUCE-----------------------------
    1 c Vegetable broth
    1 tb Low-sodium tamari
    1 tb Dry sherry or rice vinegar
    1 ts Fresh ginger; grated
    1/2 ts Natural sugar
    1 tb Corn starch; dissolved in:
    2 tb Water; cold

    MMMMM-------------------------TO-FU YUNG------------------------------
    16 oz Extra-firm tofu; drained
    1/3 c All-purpose flour
    3 tb Nutritional yeast
    2 tb Low-sodium tamari
    1 ts Baking powder
    1 tb Neutral vegetable oil -OR-
    2 tb Water
    1 Celery rib; chopped
    8 White mushrooms;
    - chopped -OR-
    8 Shiitake mushrooms;
    - stemmed, chopped
    4 oz Bok choy or Napa cabbage;
    - finely chopped
    6 Scallions; chopped

    Brown Sauce:

    In a small saucepan, combine the broth, tamari, sherry, ginger, and
    sugar, and bring to a boil. Reduce the heat to medium-high and add
    the corn starch mixture, stirring until it thickens. Stir in the
    sesame oil. Keep warm.

    To-Fu Yung:

    Preheat the oven to 400?F. Generously oil two baking sheets and set
    aside. In a high-speed blender or food processor, combine the tofu,
    flour, nutritional yeast, tamari, and baking powder until well
    blended. Set aside.

    Heat the oil or water in a large skillet over medium-high heat. Add
    the celery, mushrooms, bok choy, and 4 tb scallions, and stir-fry
    until tender, 3 to 5 minutes. Remove from the heat. Combine the tofu
    mixture with the vegetable mixture and stir to mix well.

    Scoop 1/4 cup mixture onto a prepared baking sheet to make a round
    pancake. Repeat with the remaining batter, arranging the pancakes on
    the baking sheets so they do not touch. Bake for 15 minutes, then
    gently flip them and bake for another 10 minutes or until browned.

    Top with the sauce and garnish with the remaining 2 tb scallions.
    Serve immediately.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)